It's not just food,
It's a lifestyle!
We break the stereotype ‘healthy eating is boring”. Reach your weight, health and workout goals with deliciously healthy food. We have various diet plans customised to suit your specific health and weight requirements. With a new changing menu every week, we bring to you food from various cuisines, with a healthy twist. We make healthy eating fun and effortless!
- Custom tailored diet plans.
- Free from refined sugars & trans fats.
- Different menu every day.
- Flexibility of plans
- Ongoing nutritionist support.
Fitmeals is not a diet system that promotes cleanses, pills, preserved foods or any kind of disordered eating habits. We’re all about wholesome & nourishing foods that make you feel the best version of yourself. .
Weight Loss Meal Plan
1200-1400 kcal
If your aim is to lose weight in a gradual, healthy manner then this diet would meet your requirements. The meals are well balanced and consist of complex carbohydrates, lean protein, healthy fats and generous portions of fruits and vegetables which add all the essential vitamins, minerals and fibre to your diet.
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Athletic Meal Plan
1400-1800kcal
A diet rich in protein is essential for promoting muscle growth and repair while simultaneously burning fat to ensure you stay in shape. This plan includes high protein meals for individuals who want to gain weight or build muscle. If you are a fitness enthusiast who’s looking for meals higher in calories and lean protein then we’ve got you covered.
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Maintenance Meal Plan
1400-1600
This plan is for individuals looking for meals that will help in weight maintenance. All the meals have moderately portioned macros and micros.
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Keto Meal Plan
1300-1500kcal
The keto diet is all about eating meals that are high in fat, consist moderate portions of protein and very low in carbs. The reduction of carbohydrates results in a metabolic process called ketosis where your body fat is then used to generate energy in the body.
Learn more
Need Help?
Talk to our nutritionists!
Don’t know where to start or have any specific health conditions? Consult our experienced nutritionists and get your meals customised accordingly!
The perfect combination of healthy and delicious food. Fitmeals made sure that I reach my fitness and weight goals with frequent follow up calls from the nutritionist who made sure to always check on the progress. Excellent service, really happy with the results .
Absolutely delicious, healthy and freshly prepared food. For sure makes me feel lighter I look forward to having Fitmeals every day.
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