March 10, 2016
Superfoods can help you fight disease, feel more energetic and even lose weight!
What makes them super? Few calories, low in sugar and salt plus lots of soluble fiber, nutrients, and health-boosting phytochemicals. Even better – not a drop of guilt should you over-indulge! If you’re interested in looking great, feeling great, and weighing less, the real “magic pill” can be found in these superfoods.They are superior sources of anti-oxidants and essential nutrients – nutrients we need but cannot make ourselves.