The keto diet is all about eating meals that are high in fat, consist moderate portions of protein and very low in carbs. The reduction of carbohydrates results in a metabolic process called ketosis where your body fat is then used to generate energy in the body.
01. Breakfast
Rice noodles with Vegetables
Quisque pretium dolor turpis, quis blandit turpis semper ut. Nam malesuada eros nec luctus laoreet
02. Lunch
Braised Rice with Vegetables
Mauris mollis eget urna in ultrices. Integer a vulputate mi, in venenatis enim.
03. Dinner
Rice with peas and vegetables
Proin dolor enim, placerat at quam non, mattis placerat nulla. Nulla rhoncus ultricies velit eu tincidunt.
01. Breakfast
Rice noodles with Vegetables
Quisque pretium dolor turpis, quis blandit turpis semper ut. Nam malesuada eros nec luctus laoreet
02. Lunch
Braised Rice with Vegetables
Mauris mollis eget urna in ultrices. Integer a vulputate mi, in venenatis enim.
03. Dinner
Rice with peas and vegetables
Proin dolor enim, placerat at quam non, mattis placerat nulla. Nulla rhoncus ultricies velit eu tincidunt.
01. Breakfast
Rice noodles with Vegetables
Quisque pretium dolor turpis, quis blandit turpis semper ut. Nam malesuada eros nec luctus laoreet
02. Lunch
Braised Rice with Vegetables
Mauris mollis eget urna in ultrices. Integer a vulputate mi, in venenatis enim.
03. Dinner
Rice with peas and vegetables
Proin dolor enim, placerat at quam non, mattis placerat nulla. Nulla rhoncus ultricies velit eu tincidunt.
01. Breakfast
Rice noodles with Vegetables
Quisque pretium dolor turpis, quis blandit turpis semper ut. Nam malesuada eros nec luctus laoreet
02. Lunch
Braised Rice with Vegetables
Mauris mollis eget urna in ultrices. Integer a vulputate mi, in venenatis enim.
03. Dinner
Rice with peas and vegetables
Proin dolor enim, placerat at quam non, mattis placerat nulla. Nulla rhoncus ultricies velit eu tincidunt.
01. Breakfast
Rice noodles with Vegetables
Quisque pretium dolor turpis, quis blandit turpis semper ut. Nam malesuada eros nec luctus laoreet
02. Lunch
Braised Rice with Vegetables
Mauris mollis eget urna in ultrices. Integer a vulputate mi, in venenatis enim.
03. Dinner
Rice with peas and vegetables
Proin dolor enim, placerat at quam non, mattis placerat nulla. Nulla rhoncus ultricies velit eu tincidunt.
01. Breakfast
Rice noodles with Vegetables
Quisque pretium dolor turpis, quis blandit turpis semper ut. Nam malesuada eros nec luctus laoreet
02. Lunch
Braised Rice with Vegetables
Mauris mollis eget urna in ultrices. Integer a vulputate mi, in venenatis enim.
03. Dinner
Rice with peas and vegetables
Proin dolor enim, placerat at quam non, mattis placerat nulla. Nulla rhoncus ultricies velit eu tincidunt.
