The transformation programme is a transition between different phases.

  1. The first phase is the balanced phase where all your meals will be well balanced with proportioned macros.
  2. The second phase is the calorie deficit phase where 300-500 calories will be cut down according to your body type.
  3. The final phase is the keto phase which would involve a high fat, moderate protein and low carb diet.

The plan will be personally curated for you and our nutritionists will be available for consultation and support whenever you need assistance.

What our meals look like
How Does It Work?
  • Consultation sessions
    Consult with our nutritionists and they'll curate a personal plan for you.
  • Select your plan
    Choose the meal plan you want based on your preferences.
  • Home delivery
    Freshly prepared, hot meals will be delivered right at your doorstep.
  • Personalised meals
    Meals prepared according to your body requirements.
  • Track your progress
    Weekly follow up sessions will be arranged to monitor progress.
  • Plan Transition
    We'll change your meal plan according to the progress you're making.

Choose your ideal program &
get started!

6 weeks Plan
  • Discounted meal prices
  • Freshly prepared meals
  • Home delivery
  • Personalised diet
  • Plan flexibility
  • 24/7 Nutritionist support
  • Help with workouts
10 weeks Plan
  • Discounted meal prices
  • Freshly prepared meals
  • Home delivery
  • Personalised diet
  • Plan flexibility
  • 24/7 Nutritionist support
  • Help with workouts
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